Cotton Patch Café Nutrition: Cotton Patch Café is a popular restaurant chain that offers a variety of Southern-style dishes. The restaurant is known for its mouth-watering dishes made from fresh ingredients. However, if you are health-conscious or have dietary restrictions, you may be concerned about the nutritional value of the food.
Fortunately, Cotton Patch Café has made it easier for customers to make informed decisions about their meals. The restaurant provides a detailed nutrition guide that includes information about the calorie count, fat content, and allergens present in each dish. The guide is prepared by a Registered Dietitian Nutritionist, Jill Elliott, and is available on the restaurant’s website. This information can help customers make healthier choices when dining at Cotton Patch Café.
In addition to the nutrition guide, Cotton Patch Café also offers an interactive nutrition menu on its website. This menu allows customers to sort the menu in real-time based on their dietary needs, such as low calorie or gluten-free options. The restaurant also understands the importance of providing complete and accurate nutrition information to its customers, which is why they provide two ways to view their nutrition information. Overall, Cotton Patch Café is committed to the health and safety of its customers, and their nutrition guide and interactive menu are just some of the ways they demonstrate this commitment.
Overview Of Cotton Patch Cafe Nutrition
Cotton Patch Café is a popular restaurant chain that serves Southern-style comfort food. The restaurant has a diverse menu that includes appetizers, salads, sandwiches, burgers, steaks, seafood, and desserts. The restaurant also offers a variety of beverages, including soft drinks, tea, lemonade, and beer.
Cotton Patch Café is committed to providing its customers with healthy and nutritious meals. The restaurant has a nutrition and allergen menu that contains the most up-to-date information available from its food suppliers. This menu is designed to help customers make informed choices about their meals.
The nutrition and allergen menu at Cotton Patch Café provides information about the calorie, fat, protein, carbohydrate, and sodium content of each menu item. The menu also includes information about the presence of common allergens, such as milk, eggs, peanuts, tree nuts, soy, wheat, and fish.
Customers with specific dietary requirements, such as those who are gluten-free, can also find useful information on the nutrition and allergen menu. The menu provides a list of gluten-free menu items and ingredients that are used in the restaurant’s kitchen.
Overall, Cotton Patch Café is a great place to enjoy Southern-style comfort food while still being mindful of your health and nutrition. By providing a detailed nutrition and allergen menu, the restaurant is helping its customers make informed choices about their meals.
Healthy Options At Cotton Patch Cafe
Cotton Patch Cafe offers a variety of healthy options for those who are health-conscious or have dietary restrictions. The restaurant has a separate menu for gluten-free options, and customers can also request modifications to their meals to make them healthier.
Salads
Cotton Patch Cafe offers a variety of salads that are both delicious and healthy. The Cobb Salad, Tex Mex Salad, and Strawberry Pecan Salad are all great options. Customers can also request to have their dressing served on the side to control the amount they consume.
Grilled Entrees
Grilled entrees are a great option for those who want a healthy meal. The Lemon Herb Grilled Salmon, Grilled Cajun Duo, and Grilled Shrimp are all great options. Customers can also request to have their protein cooked without butter or oil to reduce the fat content.
Sides
Cotton Patch Cafe offers a variety of sides that are both delicious and healthy. The Skinny Steamed Vegetables, Fresh Broccoli, and Green Beans are all great options. Customers can also request modifications to their sides, such as having their baked potato served with salsa instead of butter and sour cream.
Overall, Cotton Patch Cafe offers a variety of healthy options for those who are health-conscious or have dietary restrictions. Customers can request modifications to their meals to make them healthier, and the restaurant has a separate menu for gluten-free options.
Nutrition Information For Popular Menu Items
Cotton Patch Café offers a variety of menu items that cater to different dietary needs. Here is a breakdown of the nutrition information of some of their popular menu items.
Entrees
Chicken Fried Chicken: A classic dish that is a favorite among many. The chicken fried chicken meal comes with two sides. The nutrition information for the meal is as follows:
- Calories: 1,050
- Fat: 55g
- Carbs: 89g
- Protein: 49g
Steak Fingers: This dish is made with tender steak fingers that are breaded and fried. It comes with two sides. The nutrition information for the meal is as follows:
- Calories: 1,160
- Fat: 75g
- Carbs: 75g
- Protein: 45g
Super Combo Fish: This meal includes fried catfish, popcorn shrimp, and hushpuppies. It comes with two sides. The nutrition information for the meal is as follows:
- Calories: 1,410
- Fat: 85g
- Carbs: 117g
- Protein: 46g
Ribeye: A juicy and flavorful cut of steak that is cooked to perfection. It comes with two sides. The nutrition information for the meal is as follows:
- Calories: 1,430
- Fat: 102g
- Carbs: 31g
- Protein: 94g
Sides
French Fries: A classic side dish that is crispy and delicious. The nutrition information for a serving of french fries is as follows:
- Calories: 370
- Fat: 18g
- Carbs: 48g
- Protein: 4g
Fried Okra: A southern classic that is crispy and flavorful. The nutrition information for a serving of fried okra is as follows:
- Calories: 240
- Fat: 13g
- Carbs: 30g
- Protein: 3g
Garlic Mashed Potatoes: A creamy and flavorful side dish that complements any meal. The nutrition information for a serving of garlic mashed potatoes is as follows:
- Calories: 210
- Fat: 9g
- Carbs: 28g
- Protein: 4g
Cinnamon Apples: A sweet and delicious side dish that is perfect for those with a sweet tooth. The nutrition information for a serving of cinnamon apples is as follows:
- Calories: 190
- Fat: 5g
- Carbs: 37g
- Protein: 0g
Appetizers
Fried Green Tomatoes: A southern classic that is crispy and tangy. The nutrition information for a serving of fried green tomatoes is as follows:
- Calories: 540
- Fat: 32g
- Carbs: 57g
- Protein: 6g
Queso: A cheesy and delicious dip that is perfect for sharing. The nutrition information for a serving of queso is as follows:
- Calories: 520
- Fat: 35g
- Carbs: 28g
- Protein: 22g
Fried Pickles: A tangy and crispy appetizer that is perfect for those who love pickles. The nutrition information for a serving of fried pickles is as follows:
- Calories: 360
- Fat: 23g
- Carbs: 32g
- Protein: 3g
Cheese Sticks: A classic appetizer that is crispy and cheesy. The nutrition information for a serving of cheese sticks is as follows:
- Calories: 680
- Fat: 41g
- Carbs: 51g
- Protein: 25g
Soups and Salads
Potato Cheese Soup: A creamy and cheesy soup that is perfect for cold days. The nutrition information for a serving of potato cheese soup is as follows:
- Calories: 440
- Fat: 30g
- Carbs: 28g
- Protein: 13g
Chicken Tortilla Soup: A spicy and flavorful soup that is perfect for those who love Mexican cuisine. The nutrition information for a serving of chicken tortilla soup is as follows:
- Calories: 340
- Fat: 16g
- Carbs: 28g
- Protein: 21g